Cognitive Distortion Worksheet Pdf

Cognitive Distortion Worksheet Pdf - You can try to identify cognitive distortions from the list below. More than one distortion may apply. Then, ask your group members to identify the distortion. These are possible answers that would fit the scenarios. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. It’s normal to have these thoughts. Make sure to use the questions at the bottom.

Then, ask your group members to identify the distortion. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Make sure to use the questions at the bottom. It’s normal to have these thoughts. More than one distortion may apply. These are possible answers that would fit the scenarios. You can try to identify cognitive distortions from the list below.

You can try to identify cognitive distortions from the list below. Then, ask your group members to identify the distortion. Make sure to use the questions at the bottom. It’s normal to have these thoughts. These are possible answers that would fit the scenarios. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. More than one distortion may apply.

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These Are Possible Answers That Would Fit The Scenarios.

You can try to identify cognitive distortions from the list below. More than one distortion may apply. Make sure to use the questions at the bottom. Then, ask your group members to identify the distortion.

Cognitive Distortions Are Irrational Thoughts That Shape How You See The World, How You Feel, And How You Act.

It’s normal to have these thoughts.

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