Figure 8 Breathing Printable

Figure 8 Breathing Printable - Begin with your finger on the center star. When you get back to. There is power in our breath, especially when we direct it with intention. Start with an 8 on its side. Take a deep breath in and trace your finger around the left side of the 8. Start with your finger on the star. Follow the orange arrow and exhale. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. Follow the blue arrow and inhale while tracing the loop back to the star.

Follow the orange arrow and exhale. Follow the blue arrow and inhale while tracing the loop back to the star. Start with an 8 on its side. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. There is power in our breath, especially when we direct it with intention. When you get back to. Start with your finger on the star. Begin with your finger on the center star. Take a deep breath in and trace your finger around the left side of the 8.

Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. Follow the blue arrow and inhale while tracing the loop back to the star. There is power in our breath, especially when we direct it with intention. Begin with your finger on the center star. Start with your finger on the star. Follow the orange arrow and exhale. Take a deep breath in and trace your finger around the left side of the 8. When you get back to. Start with an 8 on its side.

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Begin With Your Finger On The Center Star.

Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. Follow the orange arrow and exhale. There is power in our breath, especially when we direct it with intention. Take a deep breath in and trace your finger around the left side of the 8.

Start With An 8 On Its Side.

Start with your finger on the star. Follow the blue arrow and inhale while tracing the loop back to the star. When you get back to.

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