Water Aerobics Routines Printable

Water Aerobics Routines Printable - Raise your heels off the ground rolling onto the balls of your feet. The first goal of a water exercise program is to increase flexibility and cardiovascular fitness.

The first goal of a water exercise program is to increase flexibility and cardiovascular fitness. Raise your heels off the ground rolling onto the balls of your feet.

The first goal of a water exercise program is to increase flexibility and cardiovascular fitness. Raise your heels off the ground rolling onto the balls of your feet.

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The First Goal Of A Water Exercise Program Is To Increase Flexibility And Cardiovascular Fitness.

Raise your heels off the ground rolling onto the balls of your feet.

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